We go on the Lenten journey with a trusted guide, the grace-filled, shepherding love of God.—Bishop Todd Hunter

Lent is traditionally a time for inner reflection, and this year, we will examine the effect of COVID on our lives. To grow from trauma, you must first become aware of it, so we invite you to reflect on how COVID has impacted you, your family and your faith community over the last two years. Let’s take an inventory of our lives with the hope of coming into a new season marked by Easter resurrection.

Each of the six Sundays in Lent, we will send an email to the C4SO newsletter community containing the Lenten meditation and Examen for that week. Don’t get our newsletter? Sign up here

Schedule

Week 1: A Prayer of Examen for Identifying Heart Wounds

Week 2: A Prayer of Examen for Identifying Wounds in the Body

Week 3: A Prayer of Examen for Identifying Wounds in the Mind

Week 4: A Prayer of Examen for Identifying Wounds in the Soul

Week 5: A Prayer for Healing the Wounds of the Heart, Body, Mind and Soul

Week 6: A Prayer for Post-Traumatic Growth

If you are already a C4SO newsletter subscriber, you will automatically receive our Lenten emails. If not, sign up to receive our newsletter.

Download a PDF of all the content from A Healing Lent to use with your church or small group.

We would like to thank Katie Haseltine, Director of Content and Community for The Center for Formation, Justice and Peace and author of All the Things: A 30-Day Guide to Experiencing God’s Presence in the Prayer of Examen, for creating this content. Katie is a spiritual director and Enneagram coach based in Franklin, Tennessee. Learn more about Katie.